In 2008, we will be offering several science-based raw food nutrition courses at the Living Light Culinary Arts Institute in Fort Bragg, CA.

These courses will provide answers to common questions about plant-based raw food diets and are presented in a fun and easy to understand format.

The following courses are offered for 2008:

Introduction to Raw Food Nutrition

Science of Raw Food Nutrition I

Science of Raw Food Nutrition II

Benefits of Raw Food Nutrition Educator Certification Course

Please click here for full course descriptions, a list of dates and times, and pricing.

Do you want to learn cutting-edge raw food nutrition information?

You can benefit from our experience and research!

Are you confused about the conflicting viewpoints on nutrition and health in the popular media and elsewhere?

We have numerous years of formal education and experience in the health field and have done much research so that you may benefit from our knowledge. We can help you navigate through the maze of popular health information and be able to tell what is accurate and beneficial for your own personal health goals.

Would you like to understand the scientific basis of raw and living foods?

We make it interesting and fun!

Can you get all the nutrients you need while eating a raw food based diet?

Learn how you can easily do this.

What are the health benefits of raw fruits, vegetables, nuts and seeds?

There are too many to mention here....

Where do I go for guidance?

We have over 30 collective years of experience with raw and living foods and have helped numerous people increase their level of health and well being.

How can I make these vegetables taste great?

We can teach you our culinary secrets for creating delicious and extremely healthful recipes ranging from simple to gourmet!

If you are curious about these or other nutrition questions, then this is the website for you! Dr. Rick Dina, D.C. and Dr. Karin Coleman Dina, D.C. have over 30 collective years of clinical, research, and personal experience with raw food and vegan nutrition and are available to help you reach your personal health goals.

Here are some of the raw and living food resources that we offer: